There’s a Huge Difference Between Being Selfish and Taking Care of Yourself

Self care is vital to your health in every way

Photo by Jon Tyson on Unsplash

Although most of us know the saying, “You can’t pour from an empty cup”, many of us who find ourselves dealing with that exact issue find it difficult to put our needs first. When we’ve given all we have to everyone else, the question of whether self care is…